Weigh In record (no journal entry) for 20 December 2020
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96.1 kg
Lost so far: 20.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1900 kcal
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Fat: 78.91g | Prot: 54.94g | Carbs: 240.62g.
Breakfast: Çay Şekerli, Kıymalı Börek. more...
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Losing 1.4 kg a Week
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eertas14's Weight History
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