Weigh In record (no journal entry) for 20 December 2020
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1176 kcal
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Fat: 62.59g | Prot: 66.60g | Carbs: 84.67g.
Breakfast: Ovo Mexido, Café, Melão. Lunch: Granfino Farinha de Mandioca Torrada , Carne de Porco Assada, Pepino Japonês, Repolho Refogado, Alface. Dinner: Zero-Cal Adoçante Stévia com Sucralose , Café, Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 0.3 kg a Week
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cmsspaixao's Weight History
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