Weigh In record (no journal entry) for 20 December 2020
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41.6 kg
Lost so far: 4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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279 kcal
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Fat: 5.53g | Prot: 8.84g | Carbs: 50.64g.
Breakfast: MIN Kurutulmuş Trabzon Hurması, Fındık, Kuru Üzüm, Daphne Kakao, Eti Lifalif Yulaf Ezmesi, İçim Light Süt. Lunch: Ev Yapımı Yoğurt. Dinner: MIN Kurutulmuş Trabzon Hurması. Snacks/Other: MIN Kurutulmuş Trabzon Hurması. more...
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Losing 0.8 kg a Week
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