akgunhallac's Journal, 20 Dec 20

yuppi💃💃
69.8 kg Lost so far: 5.1 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2020:
499 kcal Fat: 28.70g | Prot: 19.64g | Carbs: 45.01g.   Breakfast: Mercimek Ekmeği, Patates Kızartması, Banvit Piliç Sucuk , Zeytin, Mis Süzme Peynir, Kivi Meyvesi, Maydanoz. more...
Losing 2.5 kg a Week

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akgunhallac's Weight History


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