Weigh In record (no journal entry) for 20 December 2020
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62 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1570 kcal
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Fat: 71.47g | Prot: 57.11g | Carbs: 174.15g.
Breakfast: Ülker Antep Fıstıklı Beyaz Çikolata, Pirinç Pilavı, Yeşil Biber, Patates, Soğanlar, Fuse Tea Karpuz, Ayçiçek Yağı, Salça, Kaplamasız Kızarmış Tavuk Baget (Derisi Yenerek). Lunch: Slimfit Caramel Latte. Dinner: Cappy Karışık Meyve Suyu, Lay's Klasik. Snacks/Other: Poğaça. more...
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Gaining 0.0 kg a Week
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pinarkokat's Weight History
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