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Patriciabrenno
Journal
13 Feb 18
Patriciabrenno's Journal, 13 Feb 18
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Weigh In record (no journal entry) for 13 February 2018
106 kg
Lost so far:
0 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2018:
884 kcal
Fat: 54.44g | Prot: 61.33g | Carbs: 38.91g.
Breakfast:
Wickbold Pão Integral Light, Ovo Mexido.
Lunch:
Atum em Água (Enlatado), Tomates, Queijo Branco, Ovo Cozido.
Dinner:
Hortifruti Abacate.
Snacks/Other:
La Violetera Nozes, Estrela do Oriente Castanha do Pará.
more...
2994 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Treadmill - 15 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
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Patriciabrenno's Weight History
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