Weigh In record (no journal entry) for 20 December 2020
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73.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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899 kcal
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Fat: 45.34g | Prot: 55.47g | Carbs: 64.21g.
Breakfast: Хворост, Сгущенное Молоко, Семга Слабосоленая, Огурец (с Кожурой), Hochland Сыр Творожный, Хлеб Бородинский. Lunch: Салат из Помидоров и Огурцов, Конина Вареная, Бешбармак. more...
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Losing 0.8 kg a Week
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ardashka_07's Weight History
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