Weigh In record (no journal entry) for 20 December 2020
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57.2 kg
Lost so far: 7.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1266 kcal
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Fat: 36.52g | Prot: 55.60g | Carbs: 180.00g.
Breakfast: Tempe Orek, Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Bubur Kacang Hijau, Kue Coklat (dengan Campuran Coklat), Lotte Choco Pie. more...
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Losing 0.3 kg a Week
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karynlareinaaraceli's Weight History
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