Weigh In record (no journal entry) for 14 December 2020
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90.1 kg
Lost so far: 8.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1047 kcal
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Fat: 46.33g | Prot: 62.12g | Carbs: 82.17g.
Breakfast: Поджаренный Белый Хлеб, Колбаса, Жареное Яйцо. Lunch: Плов с Курицей. Dinner: Bombbar Протеиновый Батончик Фисташка, Сыр Сулугуни, Mission Deli Пшеничная Лепешка. more...
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steady weight
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Kati_marco's Weight History
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