Weigh In record (no journal entry) for 20 December 2020
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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963 kcal
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Fat: 46.96g | Prot: 77.90g | Carbs: 55.70g.
Breakfast: Kaiser Ricotta, Happy's Pain de Mie Céréales, Omelette ou Oeuf Brouillé, Thé Vert. Lunch: Salade, Sauce Hollandaise, Pain à l'Ail, Omelette, Pain Blanc, Omelette legumes. more...
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Losing 2.8 kg a Week
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besmaferjani's Weight History
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