Weigh In record (no journal entry) for 20 December 2020
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70.1 kg
Lost so far: 15.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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747 kcal
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Fat: 45.62g | Prot: 17.39g | Carbs: 69.79g.
Breakfast: Чай, Вареное Яйцо, Селедка под Шубой. Lunch: Салат из Помидоров и Огурцов, Капуста Тушеная. Dinner: Капуста Тушеная. Snacks/Other: Клементины. more...
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Losing 0.7 kg a Week
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gulya0909's Weight History
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