Weigh In record (no journal entry) for 20 December 2020
|
56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2020:
|
1698 kcal
|
Fat: 60.96g | Prot: 114.35g | Carbs: 159.79g.
Breakfast: Power Pro Протеиновый Батончик 36%, Хохланд Творожный Сыр Сливочный, Сударыня Молоко 3,2%, Форель, Глобус Хлеб Эстонский. Lunch: Блины рисовые, Форель. Dinner: Bombbar Keto Bar Chocolate Parfait + Almonds, Уха. Snacks/Other: Галета. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Белый_Торт's Weight History
|