Weigh In record (no journal entry) for 20 December 2020
|
100.4 kg
Lost so far: 12.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2020:
|
282 kcal
|
Fat: 14.78g | Prot: 9.00g | Carbs: 27.91g.
Breakfast: Полет Печенье Овсяное Гост, Моремания Форель Радужная Подкопченная , Авокадо Авокадо, Карат Сыр Творожный "Виолетта" с Зеленью, Fazer Хлеб Энергия Здоровья. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kivikivi65's Weight History
|