Weigh In record (no journal entry) for 20 December 2020
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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215 kcal
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Fat: 2.22g | Prot: 42.31g | Carbs: 4.32g.
Breakfast: Квашеная Капуста, Судак Отварной. more...
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Losing 0.7 kg a Week
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