Weigh In record (no journal entry) for 20 December 2020
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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949 kcal
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Fat: 49.63g | Prot: 42.19g | Carbs: 67.17g.
Lunch: Quest Nutrition 프로틴 쿠키 초콜릿 칩, 뚜레주르 치즈방앗간. Dinner: 삶은 병아리콩, 마켓컬리 컬리플라워 라이스, 양배추, 상추. Snacks/Other: 키토랩 방탄커피. more...
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Losing 7 kg a Week
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hellojuna's Weight History
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