Weigh In record (no journal entry) for 20 December 2020
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86.3 kg
Lost so far: 1.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1203 kcal
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Fat: 51.44g | Prot: 99.97g | Carbs: 85.54g.
Breakfast: Prime Kraft Primebar Matcha With Lucuma And Peach, Кофе с Молоком, Замороженные Ягоды, Сарафаново Йогурт Термостатный 1,5%. Lunch: Чай с Сахаром, Стокманн Салат Цезарь с Курицей, Шашлык Куриный. more...
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Gaining 0.7 kg a Week
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sorochkina_ira's Weight History
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