Weigh In record (no journal entry) for 20 December 2020
|
60.2 kg
Lost so far: 16.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2020:
|
684 kcal
|
Fat: 27.53g | Prot: 35.22g | Carbs: 76.91g.
Breakfast: Сыр Российский, Сливы, Кекс, Яичный Омлет. Lunch: Горбуша, Огурец (без Кожуры), Помидоры. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlenko_katerina1's Weight History
|