Weigh In record (no journal entry) for 20 December 2020
|
71.1 kg
Lost so far: 13.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2020:
|
1475 kcal
|
Fat: 74.16g | Prot: 79.71g | Carbs: 138.38g.
Breakfast: Магнит Апельсин, Чай с Сахаром, Блины на Молоке. Lunch: Помидор Соленый, Печень Куриная Жареная. Snacks/Other: Арахис, Компот. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerinka_vet's Weight History
|