Weigh In record (no journal entry) for 20 December 2020
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59 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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273 kcal
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Fat: 18.48g | Prot: 14.37g | Carbs: 12.03g.
Breakfast: Белый Хлеб, Стародворские Колбасы Колбаса Сервелатная, Green Milk Напиток Кокосовый на Соевой Основе, Сыр Российский, Кофе (из Молотых Зерен). more...
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Losing 6.3 kg a Week
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oksana_kirishevskaya's Weight History
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