Weigh In record (no journal entry) for 20 December 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1533 kcal
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Fat: 42.16g | Prot: 106.73g | Carbs: 174.16g.
Dinner: 돼지고기 허리 (안심), 전분, 진미 춘장, 다진 돼지고기, 코스트코 파스타면. more...
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Losing 3.5 kg a Week
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