Weigh In record (no journal entry) for 20 December 2020
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79.7 kg
Lost so far: 7.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1111 kcal
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Fat: 57.59g | Prot: 52.38g | Carbs: 93.58g.
Breakfast: Сахар, Вареное Яйцо, Творожная Запеканка. Lunch: Коркунов Конфета, Maggi Гречка по-Купечески . Dinner: Б.Ю. Александров Сырок Творожный Картошка. more...
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Losing 0.4 kg a Week
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Akulina97's Weight History
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