Weigh In record (no journal entry) for 20 December 2020
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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89 kcal
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Fat: 6.76g | Prot: 6.24g | Carbs: 0.43g.
Breakfast: 煎雞蛋. more...
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Gaining 4.2 kg a Week
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