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🤭
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80.1 kg
Lost so far: 13.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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506 kcal
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Fat: 24.60g | Prot: 37.43g | Carbs: 34.81g.
Breakfast: Огурец (без Кожуры), Toasts, Goldessa Goldessa Soft Cheese (Classic), Boni Mozzarella Geraspt, Saint Alby Filet De Saxe, Шампиньоны, Яйцо. Snacks/Other: Crownfield Mueslibar Chocolate. more...
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Losing 4.9 kg a Week
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