KatieTyrell's Journal, 01 Oct 13

Weigh In record (no journal entry) for 01 October 2013
121.2 kg Lost so far: 23.0 kg.    Still to go: 30.5 kg.    Diet followed: Poorly.

View Diet Calendar, 01 October 2013:
2547 kcal Fat: 132.35g | Prot: 115.69g | Carbs: 224.38g.   Breakfast: Kroger Lite Lemonade, Blue Diamond Natural Oven Roasted Almonds - No Salt, Water. Lunch: Sunshine Cheez-It Original Snack Crackers (2 oz), Millville Krispy Treats Rice Squares, Tasty Bite Madras Lentils. Dinner: Cornbread (Home Recipe), Baked Beans, Grits with Cheese, Buffalo Wild Wings Chicken Wings. more...
3461 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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KatieTyrell's Weight History


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