Weigh In record (no journal entry) for 19 December 2020
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68 kg
Lost so far: 19.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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693 kcal
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Fat: 29.26g | Prot: 71.44g | Carbs: 35.34g.
Lunch: Чай с Лимоном, Вареное Яйцо, Aroy-D Сладкий Соус Чили, Жареная или Запеченная Куриная Грудка, Брокколи с Яйцом, Болгарский Перец. Snacks/Other: Вода. more...
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Losing 0.7 kg a Week
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Юлия Шабановаа's Weight History
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