Weigh In record (no journal entry) for 06 January 2011
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73.9 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2011:
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1670 kcal
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Fat: 47.54g | Prot: 76.24g | Carbs: 235.14g.
Breakfast: oatmeal crisp, milk, tap water. Lunch: International Thin Crust Multigrain Marinated Tomato & Chicken, activia, tap water. Dinner: lasagna, cream of chicken, stuffing, rice, chicken breast. Snacks/Other: tap water, banana, Ice Java, milk, coffee. more...
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1930 kcal
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Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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MelanieC82's Weight History
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