Weigh In record (no journal entry) for 19 December 2020
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101.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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314 kcal
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Fat: 20.80g | Prot: 14.44g | Carbs: 18.57g.
Breakfast: Natville Queijo Mussarela, Perdigão Mortadela Bolognella, Vigor Requeijão Cremoso Tradicional, Pão Francês sem Miolo. more...
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Losing 3.5 kg a Week
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cleice silva's Weight History
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