Weigh In record (no journal entry) for 19 December 2020
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1492 kcal
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Fat: 61.69g | Prot: 101.99g | Carbs: 128.55g.
Breakfast: Finlandia Queso Crema Light, Dhum Crack Galletas de Arroz, Café. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo sin Piel, Morixe Aceite de Oliva Virgen Extra. Dinner: La Salteña Sorrentinos Jamón y Muzzarella, Roast Beef. Snacks/Other: Ciruela, Don Satur Pan Dulce con Chips de Chocolate. more...
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Losing 0.6 kg a Week
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Noelia Maizo's Weight History
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