Weigh In record (no journal entry) for 19 December 2020
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90.7 kg
Lost so far: 3.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1368 kcal
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Fat: 54.17g | Prot: 76.18g | Carbs: 152.51g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни. Lunch: Рестория Шеф Сырники, Роллтон Вермишель на Домашнем Бульоне с Говядиной. Dinner: Bombbar Протеиновый Батончик Тирамису, Глобус Кукуруза Сладкая Вареная. more...
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Losing 0.1 kg a Week
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ksynia20101's Weight History
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