Weigh In record (no journal entry) for 19 December 2020
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1561 kcal
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Fat: 61.87g | Prot: 67.07g | Carbs: 167.22g.
Breakfast: Bananas , Dano Dano Slim Milk, Kings Delight Peanut Burger. Lunch: Green Giant Sweet Corn, Nigerian Meal Nigerian Stew , Oranges , Fried Chicken No Coating (Skin Eaten), Moi Moi. Dinner: Dry Roasted Unsalted Almonds, Soft Boiled Egg, Kings Delight Peanut Burger, Dano Dano Slim Milk. Snacks/Other: Oranges . more...
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Losing 0.1 kg a Week
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Strange Hooligan's Weight History
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