Weigh In record (no journal entry) for 19 December 2020
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55.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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623 kcal
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Fat: 23.60g | Prot: 28.01g | Carbs: 74.31g.
Breakfast: Сыр Гауда, Каша Пшенная на Молоке. Lunch: Сыр Российский, Хлеб. Snacks/Other: Данон Йогурт Натуральный 3,3%, Равиолло Блинчики с Капустой. more...
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Losing 0.7 kg a Week
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Алиса Богатырева's Weight History
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