Weigh In record (no journal entry) for 19 December 2020
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54.4 kg
Lost so far: 31.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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783 kcal
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Fat: 20.74g | Prot: 32.46g | Carbs: 133.42g.
Breakfast: Магнит Мандарин, Помидоры, Fish House Тунец Натуральный, Castelli Рикотта, Хлебный Дом Батон Нарезной, Danke Сыр Тильзитер , Чудо Зернышко Овсяные Хлопья Геркулес. Snacks/Other: Магнит Хурма. more...
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Gaining 0.8 kg a Week
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antonova12's Weight History
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