Weigh In record (no journal entry) for 19 December 2020
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63.0 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1330 kcal
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Fat: 26.15g | Prot: 39.32g | Carbs: 217.00g.
Breakfast: Oat Drink Barista Edition, Demerara Sugar, Coffee (made from Ground). Dinner: Tesco Red Leicester Cheese, Tesco Tomato & Garlic Flatbread, Tesco Spaghetti, Vegan Bolognese. Snacks/Other: McVitie's Jaffa Cakes, Tesco Onion Rings, Cadbury Light Trifle, Cadbury Heroes. more...
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Losing 2.5 kg a Week
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Eluna_88's Weight History
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