Weigh In record (no journal entry) for 19 December 2020
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117.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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2779 kcal
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Fat: 72.09g | Prot: 107.19g | Carbs: 233.87g.
Breakfast: Кофе с Сахаром. Lunch: Чай с Сахаром, Хлеб, Омлет или Яичница с Колбасой. Dinner: Ашан Лещ Холодного Копчения, Сибирская Коллекция Пельмени Домашние, Хлеб, Светлое Пиво. Snacks/Other: Бутерброд с Колбасой. more...
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Gaining 0.4 kg a Week
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babai646's Weight History
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