Weigh In record (no journal entry) for 19 December 2020
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67.1 kg
Lost so far: 4.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1255 kcal
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Fat: 58.82g | Prot: 42.23g | Carbs: 138.70g.
Breakfast: Русское Море Икра Минтая, Сливочное Масло, Дзержинскхлеб Хлеб Ржаной Строгановский. Lunch: Куриная Печень, Мираторг Пельмени Домашние. Dinner: Красная Цена Пицца с Ветчиной. Snacks/Other: Corny Big Cranberry, Простоквашино Молоко 2,5%, Пятерочка Сахар, Кофе. more...
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steady weight
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Maristenn's Weight History
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