Weigh In record (no journal entry) for 19 December 2020
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68.6 kg
Lost so far: 12.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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208 kcal
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Fat: 2.60g | Prot: 26.23g | Carbs: 20.64g.
Breakfast: Чай с Лимоном и Сахаром, Куриное Филе, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Клементины, Простоквашино Творог 2%. more...
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steady weight
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alina.takii's Weight History
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