Weigh In record (no journal entry) for 19 December 2020
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75.7 kg
Lost so far: 10.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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380 kcal
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Fat: 19.71g | Prot: 21.26g | Carbs: 29.99g.
Breakfast: Мандарины, Огурец (с Кожурой), Farm Milk Siers Holandes Сыр 45% Нарезной Польша , RASA Krēmsiers Ar Papriku Un Tomātiem , Racio Cornies Кукурузные Хлебцы с Льняным Семенем , Олейна Подсолнечное Масло, Яйцо Куриное. more...
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Gaining 2.1 kg a Week
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irinahudej's Weight History
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