Weigh In record (no journal entry) for 18 December 2020
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69.5 kg
Lost so far: 11.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1112 kcal
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Fat: 54.36g | Prot: 58.88g | Carbs: 104.16g.
Breakfast: Nestle Kit Kat Senses Double Chocolate, Nestle Kit Kat Senses Double Chocolate, Nestle Kit Kat Senses Double Chocolate, Ваш Выбор Сливки 10%, Nestle Kit Kat Senses Double Chocolate. Dinner: Лук, Болгарский Перец, Кабачок, Морковь, Первая Свежесть Филе Куриной Грудки, Золотая семечка Подсолнечное Масло Рафинированное, Ваш Выбор Молоко 2,5%. more...
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Losing 1.4 kg a Week
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Lenkeenb's Weight History
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