Weigh In record (no journal entry) for 19 December 2020
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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802 kcal
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Fat: 29.90g | Prot: 29.48g | Carbs: 101.74g.
Breakfast: 4UZE Cookies Chocolate, Каравай Ватрушка Домашняя. Lunch: Домик в деревне Молоко 3,5%, Ого Мюсли Запечённые с Орехом. more...
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Losing 4.2 kg a Week
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ksyushakrug's Weight History
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