Weigh In record (no journal entry) for 19 December 2020
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67.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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854 kcal
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Fat: 50.54g | Prot: 32.62g | Carbs: 69.11g.
Breakfast: Домик в деревне Ряженка 3,2%, Батон Нарезной, Сыр Голландский, Сырники. Lunch: Пахлава. more...
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Losing 0.7 kg a Week
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asssolllll's Weight History
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