gnagimov's Journal, 19 Dec 20

Weigh In record (no journal entry) for 19 December 2020
58.7 kg Lost so far: 0.6 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2020:
2241 kcal Fat: 112.68g | Prot: 36.44g | Carbs: 276.63g.   Breakfast: Рахат Мармелад в Шоколаде, Печенье, Чак-Чак. Dinner: Картофель Фри, Гамбургер на Булочке. Snacks/Other: Мандарины, Milka Молочный Шоколад, Milka Молочный Шоколад, Чак-Чак. more...
1625 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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gnagimov's Weight History


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