Weigh In record (no journal entry) for 19 December 2020
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84.6 kg
Lost so far: 4.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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2018 kcal
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Fat: 64.37g | Prot: 70.33g | Carbs: 286.69g.
Breakfast: Happy Cake Торт Молочная Девочка, Кофе (из Молотых Зерен). Lunch: Белый Хлеб, Суп Куриный с Рисом. Dinner: Лазанья с Курицей или Индейкой, Пицца Маргарита. Snacks/Other: Пицца Маргарита. more...
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Losing 6.3 kg a Week
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Natali197031's Weight History
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