Weigh In record (no journal entry) for 19 December 2020
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73.6 kg
Lost so far: 0.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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948 kcal
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Fat: 37.98g | Prot: 57.86g | Carbs: 96.70g.
Breakfast: Boombar Протеиновый Коктейль , Nesquik Конфета с Какао-Нугой, Покрытая Белым Шоколадом , Dove Молочный Шоколад, Штоллен, Хлебный Дом Хлеб Марьин Заварной, Магнит Окунь Жареный. more...
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Losing 0.7 kg a Week
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kuznetsovea's Weight History
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