Weigh In record (no journal entry) for 19 December 2020
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86 kg
Lost so far: 25.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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726 kcal
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Fat: 36.12g | Prot: 44.76g | Carbs: 55.70g.
Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Брест Литовск Сыр Маасдам, Простоквашино Молоко 2,5%, Мёд. Dinner: Сахар, Простоквашино Сметана 15%, Сырники Домашние. more...
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Losing 3.5 kg a Week
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Anutochek's Weight History
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