Weigh In record (no journal entry) for 19 December 2020
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92.2 kg
Lost so far: 15.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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388 kcal
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Fat: 10.30g | Prot: 20.68g | Carbs: 51.71g.
Breakfast: Вареное Яйцо, Щедрые Хлебцы Ржаные, Чай. Lunch: 6 Соток Горошек Консервированный, Макфа Макароны Отварные, Чай. more...
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Losing 2.1 kg a Week
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wookkia777's Weight History
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