Weigh In record (no journal entry) for 19 December 2020
|
92.2 kg
Lost so far: 15.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
388 kcal
|
Fat: 10.30g | Prot: 20.68g | Carbs: 51.71g.
Breakfast: Вареное Яйцо, Щедрые Хлебцы Ржаные, Чай. Lunch: 6 Соток Горошек Консервированный, Макфа Макароны Отварные, Чай. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wookkia777's Weight History
|