Weigh In record (no journal entry) for 19 December 2020
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54.5 kg
Lost so far: 5.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1358 kcal
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Fat: 81.95g | Prot: 82.47g | Carbs: 107.43g.
Breakfast: VPX 제로카브, 코코넛 mct 오일 C8, 기버터, 더치커피. Lunch: 이데아뉴트리션 아이즈 프로틴바 카카오, 마켓컬리 친환경 채소믹스, 삶은계란, 아보카도. Dinner: 찐고구마, 문어숙회, 외갓집 도가니탕. more...
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Gaining 2.8 kg a Week
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jenny10177's Weight History
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