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yay
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78.5 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2011:
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1948 kcal
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Fat: 54.15g | Prot: 108.90g | Carbs: 271.13g.
Breakfast: Strawberry Toaster Pastry, diet pepsi, milk. Lunch: shredded cheese, sour cream light, Brian's Chili. Dinner: salsa, tortilla chips, rice mexican, zucchini, broccoli, onion, red lobster shrimp. Snacks/Other: Bananas. more...
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2324 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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bkochanski's Weight History
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