|
...처음보는 숫자구만...?
|
53.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
1182 kcal
|
Fat: 42.28g | Prot: 62.27g | Carbs: 142.23g.
Breakfast: 옥수수밥. Lunch: 삶은 계란, 치즈떡볶이. Dinner: 매일 셀렉스 웨이 프로틴 드링크 초콜릿. Snacks/Other: 이디야 화이트블렌드 커피믹스, 다신샵 통밀당 단백칩 쿠키 말차. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|