Weigh In record (no journal entry) for 18 December 2020
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115 kg
Lost so far: 7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1188 kcal
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Fat: 63.00g | Prot: 57.08g | Carbs: 97.22g.
Lunch: Qualy Margarina Cremosa, Natural One Suco de Laranja, Président Queijo Mussarela, Crepioca. Dinner: Pizza de Calabresa, Pizza de Frango com Catupiry. more...
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Losing 12.3 kg a Week
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nathelena1's Weight History
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