Weigh In record (no journal entry) for 18 December 2020
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90.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1822 kcal
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Fat: 102.83g | Prot: 106.46g | Carbs: 110.46g.
Breakfast: Жареная Курица без Покрытия (Кожа Съедена), не Молоко Овсяное Молоко 1,5%. Lunch: Творожная Запеканка, Север Торт Бисквитный "Красный Бархат". Dinner: Фабрика Качества Сало по-Домашнему Соленое, Жареное Яйцо. Snacks/Other: Белочка Семечки Жареные, Bounty Bounty. more...
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2796 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sexual Activity - 1 hour, Sitting - 3 hours, работа за компьютером - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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sovalucha's Weight History
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